Women have million distractions a day, and not necesarily bad once, I mean simple chores, or calls you need to do, doctors appointments, going to turnaments with your children, helping your child with homework, cooking, washing so on and so on...the list never ends, but what If you start this year with intention, with clear vision where you are, where you go and where you'll be at the end of the year.

That's right you had a wish to become a mom, to give that love to your baby, and no one prepared you to be that perfect mom, no one gave you the instructions. And the expectations that you have are so different than the reality. 

    You finally get a quiet moment. The kids are asleep, the kitchen is clean enough, and for the first time all day, no one needs you.

Did you ever hear the phrase “Happy wife, happy life”? Well, I love to reframe it: “Happy mom, happy kid.”

   If you’re a mom, there’s a 100% chance you’ve felt mom guilt.

Balancing Career and Family Without Burning Out